Includes detailed history of your issue, goal setting, physical assessment, initial treatment and home exercises. Your initial appointment will be 60 minutes.
Treatment sessions may include manual therapy, soft tissue release and/or home exercise program adjustment for continued progression towards your goals. Follow-up appointments are typically 30-45 minutes.
Meet and Greet
Not sure if Press Play is right for you? Come in, sit down and lets see if we are a good fit and can help you reach your goals! Meet and greet consultations are also available via phone at 519-282-0332.
*Please note that I do not deal directly with patients going through WSIB or motor vehicle accident insurance claims. If you would like recommendation for a clinic that does work with these claims please contact me at email@example.com
These session are geared towards both rookie and elite runners alike! We will address all aspect of your running to ensure you continue running with confidence while avoiding injury. Assessments will include a gait analysis, mobility and strength assessments. At the conclusion of these sessions, we will provide individualized education and exercises to help ensure you stay in top form!
Includes detailed history of any issues, goal setting and will address all aspects of your running to ensure you continue running with confidence while avoiding injury! Assessment includes a gait analysis, mobility, strength assessments. At the conclusion of the assessment we will provide individualized education and exercises to help ensure you stay in top form! Your initial appointment will be 60 minutes.
To be completed as a follow up appointment following an initial running assessment to re-evaluate and ensure progress towards goals have been met. Gait analysis, mobility and strength will be reassessed. Further education and modification to exercises will be made. This follow-up appointment with be 45 minutes.
Strength and Conditioning for Runners
This 8-week program is designed to keep you in top form this race season. Program includes an individual running assessment, weekly 60-minute exercise sessions that focus on running specific strength, stability and mobility work and a reassessment at the condlusion of the program. Program is designed for you by Kate Henning our resident running expert and physiotherapist! The cost of this program may be eligible for coverage under your extended health benefits.
Wednesdays from 7:45-8:45pm (July 3- August 28, 2019)- 5 spots left!
Email firstname.lastname@example.org if you are interested in joining our next session!