Physiotherapy Services

Initial Assessment

Includes detailed history of your issue, goal setting, physical assessment, initial treatment and home exercises. Your initial appointment will be 60 minutes.


Follow-Up Treatment

Treatment sessions may include manual therapy, soft tissue release and/or home exercise program adjustment for continued progression towards your goals. Follow-up appointments are typically 30-45 minutes.


Meet and Greet

Not sure if Press Play is right for you? Come in, sit down and lets see if we are a good fit and can help you reach your goals! Meet and greet consultations are also available via phone at 519-282-0332.

*Please note that I do not deal directly with patients going through WSIB or motor vehicle accident insurance claims. If you would like recommendation for a clinic that does work with these claims please contact me at emma@pressplayphysio.com

Running Evaluations

These session are geared towards both rookie and elite runners alike! We will address all aspect of your running to ensure you continue running with confidence while avoiding injury. Assessments will include a gait analysis, mobility and strength assessments. At the conclusion of these sessions, we will provide individualized education and exercises to help ensure you stay in top form!

Running Assessment

Includes detailed history of any issues, goal setting and will address all aspects of your running to ensure you continue running with confidence while avoiding injury! Assessment includes a gait analysis, mobility, strength assessments. At the conclusion of the assessment we will provide individualized education and exercises to help ensure you stay in top form! Your initial appointment will be 60 minutes.

Running Reassessment

To be completed as a follow up appointment following an initial running assessment to re-evaluate and ensure progress towards goals have been met. Gait analysis, mobility and strength will be reassessed. Further education and modification to exercises will be made. This follow-up appointment with be 45 minutes.

Strength and Conditioning for Runners

This 8-week program is designed to keep you in top form this race season. Program includes an individual running assessment, weekly 60-minute exercise sessions that focus on running specific strength, stability and mobility work and a reassessment at the condlusion of the program. Program is designed for you by Kate Henning our resident running expert and physiotherapist! The cost of this program may be eligible for coverage under your extended health benefits.

Wednesdays from 7:45-8:45pm (July 3- August 28, 2019)- 5 spots left!

Email emma@pressplayphysio.com if you are interested in joining our next session!

Clinical Pilates

Initial Appointment

Clinical Pilates is a goal-oriented rehabilitation program for issues within the scope of physiotherapy. It begins with an assessment by a physiotherapist to identify problem areas and is followed by development of a pilates program tailored to your specific needs. You will be oriented to the Pilates reformer and provided with some basic Pilates principles during this appointment. Appointment length is 60 minutes.


1-Hour Session

Sessions will focus on Pilates exercises aimed to help you achieve specific wellness goals. 60-minute sessions are recommended for those with multiple areas of concern or multiple goals. Home exercises will be provided.


30-Minute Session

30-minute session will focus on Pilates exercises aimed to help achieve client specific goals. Home exercises will be provided.


Small Group Mat Pilates

Small group mat Pilates classes offer current patients the opportunity to complete therapeutic exercise in a fun, group setting. With a small class size, participants will receive individual attention and exercises targeted to their needs. These 8-week sessions include both beginner and advanced mat work options and are eligible to be covered under extended health benefits.

Next sessions:

Monday 7-8pm Beginner/Intermediate Mat Pilates

Wednesday 9-10am Beginner/Intermediate Mat Pilates

Thursday 4:30-5:30pm Beginner/Intermediate Mat Pilates

If you are interested in joining us for the next session starting in July, please call, text or email the clinic!